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Women's Health & Integrative Nutrition Practitioner
Helping women regain hormone and gut balance by addressing the root causes and learning to nourish their bodies optimally and easily.

If you're looking to level up your diet & enhance your life, you're in the right place.
The food we eat becomes the cells that drive every decision we make.
Internally, something feels off. Nutritionally, we feel depleted. Emotionally, we crave more connection and fulfilment in our lives.
What if I told you, what you eat is causing these imbalances in your life.
And what if I told you, what you eat can fix this.
Ready to get started?
Hi, I'm Amy
Your Nutrition Specialist and Health Coach
My passion is to teach women like you about the inner workings of your body and what it requires in order to heal at any given time.

If you haven’t had a chance to read about my journey into Holistic Nutrition and my own relationship with food, check out My story.
My approach to health is to be inquisitive. Every ache, pain, sniffle, or rash is a cry for help from the body. It’s saying,
“Hey there, look over here, I need some attention, something’s not right!
Our bodies are the most intelligent piece of equipment on the planet. They have the innate ability to heal all by themselves.
The problem, generally, is that we humans get in the way.
Have a question? Get In Touch Today!
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